Training Log Archive: SoupboneIn the 7 days ending Jul 22, 2018:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running race 23:45 4.96 km (4:47 / km) +12m 4:44 / km
ahr:158 max:184 shoes: Montrail light racers
Running race 22:15 4.81 km (4:37 / km) +7m 4:35 / km
ahr:159 max:188 shoes: Montrail light racers
Running 26:45 2.45 mi (10:55 / mi) +2m 10:54 / mi
ahr:115 max:129 shoes: Solomon