Training Log Archive: SoupboneIn the 7 days ending Feb 25, 2018:
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Saturday Feb 24, 2018 #
9 AM
XC-Skiing 3:42:39 49.21 km (4:31 / km) +619m 4:15 / km
ahr:98 max:135
2018 Birkie.... whew glad to get this one in the books. Number 28!!
Great temps and conditions except the first half was deep snow, 4-5 inches fell Thursday night. Longest ski of the year by 1.5 hours. Ouch.
Nice hats this year and when u finished they put on those ski holders to keep your skis together. That was really nice to not have to fumble with two skis when you were finished.
Time to start training for next year.. ha ha
Great temps and conditions except the first half was deep snow, 4-5 inches fell Thursday night. Longest ski of the year by 1.5 hours. Ouch.
Nice hats this year and when u finished they put on those ski holders to keep your skis together. That was really nice to not have to fumble with two skis when you were finished.
Time to start training for next year.. ha ha
C • Training 10
Thursday Feb 22, 2018 #
REC Plex 41:00 [3] 4.0 mi (10:15 / mi)
shoes: Black Solomon
Back to the plex. Hopefully weather gets better and running outside will become more enjoyable soon.
Tuesday Feb 20, 2018 #
REC Plex 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: Black Solomon
Ran 4 miles at rec plex. Have not run in a while.