Training Log Archive: SoupboneIn the 7 days ending Apr 14, 2017:
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Friday Apr 14, 2017 #
Event: Oceania Championships 2017
2 PM
Orienteering Meet race 14:52 ** 2.22 km (6:42 / km) +25m 6:20 / km
ahr:120 max:156 spiked:17/18c
Oceania Sprint. A little jet lagged, not the fastest but good for 15 th out of 103 in age group.
Sprint was on a campus that started out with the first 5 controls by buildings.
Then it switched to trail junctions , fence corners and thickets.
I had to borrow some shoes since my luggage did not make it with me from the US
Nice start to the trip.
Sprint was on a campus that started out with the first 5 controls by buildings.
Then it switched to trail junctions , fence corners and thickets.
I had to borrow some shoes since my luggage did not make it with me from the US
Nice start to the trip.
Sunday Apr 9, 2017 #
12 AM
Orienteering Meet race 20:07 2.18 mi (9:14 / mi)
ahr:115 max:151 spiked:20/21c shoes: Montrail light racers
Sprint 1 of 2. This was in the city of Columbus Ind.
Nice little town with some cool architecture.
One mistake going to no 1 thought I could by no two on way but there was a wall in the way. After that it was fairly simple and fun.
Nice little town with some cool architecture.
One mistake going to no 1 thought I could by no two on way but there was a wall in the way. After that it was fairly simple and fun.
2 AM
Orienteering Meet race 20:24 3.52 km (5:47 / km) +5m 5:45 / km
ahr:141 max:161 spiked:14/15c shoes: Montrail light racers
Sprint 2 and more park like setting. One screw up here as on no 3 I didn't read thematsh next to the lake as marsh. So I went 100 metered past to another control on a hill and had to turn back to get the right one. Also lots of beer and pizza was not a good combo for running today. Did not win the sprint today but ended up first for the 2 sprint combo in M -60
Glen and I head into next year in a tie for 12 years of flying pig and 27.5 hours of orienteering. Oh he said I have a one second lead now!!!!
I'll take it!
In New Zealand now after long flights and now missing baggage that is supposed to be delivered tomorrow. Damn!
Glen and I head into next year in a tie for 12 years of flying pig and 27.5 hours of orienteering. Oh he said I have a one second lead now!!!!
I'll take it!
In New Zealand now after long flights and now missing baggage that is supposed to be delivered tomorrow. Damn!
Saturday Apr 8, 2017 #
12 PM
Orienteering Meet race 1:16:04 6.2 km (12:16 / km) +366m 9:28 / km
ahr:129 max:177 shoes: Icebug green #5
Yellowwood State Forest. This place is so cool, but hilly. I was determined to be steady and consistent. Which I did and ended up first in M/60 and 3rd overall on green. This was a physical course but I never lost track in the map where I was at. I started early and after control 3 never saw anybody on my course. This was nice, but slows down motivation for speed.
Overall feel good for tomorrow's sprints. I hope!
Overall feel good for tomorrow's sprints. I hope!