Training Log Archive: SoupboneIn the 7 days ending Aug 6, 2015:
|
« | » |
| » now | ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering Meet race 1:01:12 [5] *** 5.8 km (10:33 / km) +155m 9:18 / km
spiked:12/15c shoes: Icebug #4's
Orienteering Meet race 42:12 [5] *** 3.6 km (11:43 / km) +95m 10:21 / km
spiked:12/14c shoes: Icebug #4's
Orienteering Meet race 24:34 [5] *** 2.5 km (9:50 / km) +55m 8:51 / km
spiked:20/24c shoes: Solomon black
Orienteering Meet race 1:03:52 [5] *** 4.4 km (14:31 / km) +160m 12:17 / km
spiked:11/16c shoes: Icebug #4's
Orienteering Meet race 1:01:18 [5] *** 6.0 km (10:13 / km) +240m 8:31 / km
spiked:21/22c shoes: Icebug #4's
Orienteering Meet race 1:09:23 [5] *** 5.1 km (13:36 / km) +240m 11:01 / km
spiked:12/13c shoes: Icebug #4's