Training Log Archive: SoupboneIn the 7 days ending May 31, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering Meet race 1:06:26 [5] *** 5.7 km (11:39 / km) +250m 9:34 / km
ahr:153 max:171 spiked:12/13c shoes: Icebug #4's
Running 17:00 [3] 2.0 mi (8:30 / mi)
Orienteering Meet race 16:50 [5] 1.8 km (9:21 / km) +75m 7:44 / km
ahr:163 max:177