Running 44:00  5.0 mi (8:48 / mi)
Bristol woods, and I tried to get the energy for a tempo run, but it was too nice and a lot of things on my mind. Lots of physical labor the last couple of weeks tend to drag the body down. Roofing, planting, and cutting buckthorn all tend to lower my energy.
Today I turned in my keys to the A hole athetic director who finally replaced me as girls assistant track coach. My job was posted so he could get a hurdle coach for his son next year at the high school. Not thinking of the overall program, that was running just fine, but for his son. Interesting the way he made this happen. He hired his buddy, the head football coach, whose wife was fired from the high school this year ( made yahoo news) for changing the football players grades. He came out clean???? I think they should of fired the AD for putting such pressure on the program to win so bad. Anyway its over and I feel good, just don't like the process. I am now free to travel in the spring, this should be fun!