Training Log Archive: Soupbone
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | XC-Skiing | 37 | 68:21:04 | 583.46 | (7:02) | 938.98 | (4:22) | 6084 | 59 / | 72c | 81% | |
| | Running | 94 | 65:12:02 | 406.55 | | 654.28 | | 941 | | | | |
| | Orienteering Meet | 41 | 44:26:17 | 154.74 | (17:14) | 249.03 | (10:42) | 5473 | 763 / | 569c | 134% | |
| | Hiking | 20 | 39:22:00 | 102.5 | | 164.96 | | 1300 | | | | |
| | Orienteering Related | 13 | 20:13:43 | 36.4 | | 58.58 | | 993 | 98 / | 115c | 85% | |
| | Stationary Recumbent bike | 14 | 7:56:00 | | | | | | | | | |
| | Buckthorn killing | 1 | 6:00:00 | | | | | | | | | |
| | Road Riding | 5 | 4:52:00 | 59.4 | (4:55) | 95.6 | (3:03) | | | | | |
| | Fell Terrain | 3 | 3:55:36 | 15.0 | (15:42) | 24.14 | (9:46) | 120 | | | | |
| | Adventuer Racing | 1 | 2:55:00 | | | | | | 17 / | 25c | 68% | |
| | Activities | 3 | 2:55:00 | | | | | | | | | |
| | YMCA stuff | 2 | 2:00:00 | | | | | | | | | |
| | Wind Trainer | 2 | 1:25:00 | | | | | | | | | |
| | Snorkling | 4 | 1:15:00 | | | | | | | | | |
| | Core Exercises | 6 | 1:00:00 | | | | | | | | | |
| | Canoeing | 1 | 1:00:00 | 4.0 | (15:00) | 6.44 | (9:19) | | | | | |
| | Swimming | 3 | 1:00:00 | 2.5 | | 4.02 | | | | | | |
| | Walk | 1 | 15:00 | 1.2 | (12:30) | 1.93 | (7:46) | | | | | |
| | Arm Watching | 1 | 10:00 | | | | | | | | | |
| | Total | 239 | 274:13:42 | 1365.75 | | 2197.97 | | 14911 | 937 / | 781c | 119% | |
| | [1-5] | 238 | 274:03:42 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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