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Training Log Archive: Soupbone

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  XC-Skiing1 2:00:51 12.08(10:00) 19.44(6:13) 255
  Total1 2:00:51 12.08(10:00) 19.44(6:13) 255

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Wednesday Feb 12, 2020 #

11 AM

XC-Skiing 2:00:51 intensity: (4:23 @1) + (58:06 @2) + (54:08 @3) + (3:17 @4) + (57 @5) 12.08 mi (10:00 / mi) +255m 9:23 / mi
ahr:118 max:172

Mcmiller trail. Well this was a tough one as about 4 min into skiing on a downhill my ski went outside and I crashed head first into the snow, sunglasses flew off and I broke the top of my ski. Well my neck hurts pretty bad and I’m sure it’s gonna get worse tonight. Bad year so far, I haven’t groomed at Parkside, my conditioning sucks from normal and I broke a pole and a ski this year.
Supposed to get some snow tonight and Parkside could be good skiing if we get any kind of snow. Everywhere else up north, Colorado a
All have doing fantastic ski conditions.

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