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Training Log Archive: Soupbone

In the 1 days ending Dec 14, 2018:

activity # timemileskm+m
  XC-Skiing1 1:43:16 10.52(9:49) 16.93(6:06) 126
  Total1 1:43:16 10.52(9:49) 16.93(6:06) 126

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Fr

Friday Dec 14, 2018 #

1 PM

XC-Skiing 1:43:16 intensity: (1:14:57 @1) + (24:12 @2) + (4:07 @3) 10.52 mi (9:49 / mi) +126m 9:28 / mi
ahr:94 max:124

Nokie Trail Marquette, Michigan
The temps were in the low 40’s by the time I made it and the trails were still pretty damn great shape.
Hopefully the next few days will still be good up here.
So good to be up north in super fresh clean air!!

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