Training Log Archive: SoupboneIn the 1 days ending Jun 17, 2018:
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Sunday Jun 17, 2018 #
trail bike ride 3:01:00 [3] 31.0 mi (5:50 / mi)
Old ride from my house to Father’s Day cookout in Grayslake. Of course it was super hot 90’s and humid and I started at 12:30 in the heat of the day with a serious wind from the south hitting me in the face.
My house to the trail is basicly 11 miles of frontage road to the trail head of the Des Paines River. After that was 19 miles all trail. There were some shady spots along the way, but lots more open and sun.
Along the way before the trail got a big Gatorade that probably saved me.
Good thing I had some miles under my belt or I’d be hurting and probably wouldn’t tempted this ride again today. There were some new upgrades the trail that basicly went right to the house.
Got a shower and lots of summer time food, hamburger and brats but also sweetcorn and watermelon!!
My house to the trail is basicly 11 miles of frontage road to the trail head of the Des Paines River. After that was 19 miles all trail. There were some shady spots along the way, but lots more open and sun.
Along the way before the trail got a big Gatorade that probably saved me.
Good thing I had some miles under my belt or I’d be hurting and probably wouldn’t tempted this ride again today. There were some new upgrades the trail that basicly went right to the house.
Got a shower and lots of summer time food, hamburger and brats but also sweetcorn and watermelon!!