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Training Log Archive: Soupbone

In the 1 days ending Jun 15, 2018:

activity # timemileskm+m
  Road Riding1 1:00:00 10.5(5:43) 16.9(3:33)
  Total1 1:00:00 10.5(5:43) 16.9(3:33)

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Fr

Friday Jun 15, 2018 #

Road Riding 1:00:00 [3] 10.5 mi (5:43 / mi)

Road ride on my Mt Bike. Very comfortable and less shoulder pain, no numb hand either.
Lots of biking cause of my sore calf from the muddy run last Sunday

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