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Training Log Archive: Soupbone

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Hiking1 45:53 1.26(36:25) 2.03(22:37) 12
  Total1 45:53 1.26(36:25) 2.03(22:37) 12
  [1-5]1 32:36

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Fr

Friday Sep 15, 2017 #

3 PM

Hiking 45:53 intensity: (13:17 @0) + (30:14 @1) + (1:02 @2) + (1:20 @3) 2.03 km (22:37 / km) +12m 21:58 / km
ahr:83 max:107

Had to use garmin to check out this area along Lake Ontario. Was hiking in flip flops ouch!

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