Training Log Archive: SoupboneIn the 1 days ending Jun 30, 2016:
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Thursday Jun 30, 2016 #
9 AM
Orienteering Meet 1:08:58 *** 8.43 km (8:11 / km) +180m 7:23 / km
ahr:144 max:200 shoes: Icebug #4's
Day 2 One Cowgirl Relay.
5 maps with loops from .5k to 2.9k. 4 maps motala style and then the final.
I really screwed up the first control that was 150 meters. Lost at least 5 minutes trying to get it right.
After that just settled down and ran ok. Straight line was 7 k
Ended up 21st
5 maps with loops from .5k to 2.9k. 4 maps motala style and then the final.
I really screwed up the first control that was 150 meters. Lost at least 5 minutes trying to get it right.
After that just settled down and ran ok. Straight line was 7 k
Ended up 21st