Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Jun 29, 2016:

activity # timemileskm+m
  Orienteering Meet1 58:06 4.26(13:38) 6.86(8:28) 170
  Total1 58:06 4.26(13:38) 6.86(8:28) 170

«»
0:58
0:00
» now
We

Wednesday Jun 29, 2016 #

4 PM

Orienteering Meet race 58:06 intensity: (4:08 @1) + (10:52 @2) + (14:46 @3) + (24:57 @4) + (3:23 @5) 6.86 km (8:28 / km) +170m 7:32 / km
ahr:132 max:160 shoes: Icebug #4's

Day 1 of the Daze. Moose Outlet, mass start.
Started out slow but was feeling pretty good for the rest of the race. Lots of following so not much individual navagation.

Ran behind Pete from Minn, Rick B and Troy B, ahead of all of them at one point, but they caught up and passed at some point. A tough M -60 guy from overseas is here.

« Earlier | Later »