Training Log Archive: SoupboneIn the 1 days ending Mar 20, 2016:
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Sunday Mar 20, 2016 #
Orienteering Meet race 19:27 [5] *** 2.4 km (8:06 / km) +45m 7:25 / km
ahr:168 max:170 spiked:14/16c shoes: Solomon
US Sprint Champs at Mills College in Oakland Ca.
Well my lack of conditioning and some not the best route choices cost me again. I ended up second 4 seconds out of first, and lost 4 seconds in the finish run in to first place.
Overall fabulous weekend of O and weather/ scenery.
Will find a 5k next weekend to run.
Well my lack of conditioning and some not the best route choices cost me again. I ended up second 4 seconds out of first, and lost 4 seconds in the finish run in to first place.
Overall fabulous weekend of O and weather/ scenery.
Will find a 5k next weekend to run.