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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Aug 9, 2014:

activity # timemileskm+m
  Orienteering Meet1 1:09:12 4.66(14:51) 7.5(9:14) 1809 /15c60%
  Total1 1:09:12 4.66(14:51) 7.5(9:14) 1809 /15c60%

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Sa

Saturday Aug 9, 2014 #

Event: 2014 US Classic Championships
 

Orienteering Meet race 1:09:12 [5] *** 7.5 km (9:14 / km) +180m 8:14 / km
ahr:156 max:202 spiked:9/15c shoes: Icebug black 2

US Champs. Based on spiking 9 of 15 .... Poor job nailing the controls, too high on #1 , too high on 3. On #4 I went straight up the big gully up Big Boobah Hill.... hmm what was he thinking and should of taken the the trail around, went to low got caught in the cleveage . #5 was a mess of rocks and had to relocate. #7 was a knoll but hard to tell where the open was. The rest were fine except the 100 meter drift on #12.

That all said I am 1:40 out of first.

Great map and course, looking forward to tomorrow.

Green Y - Splits

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