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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Apr 14, 2012:

activity # timemileskm+m
  Orienteering Meet1 1:19:44 4.78(16:40) 7.7(10:21) 7012 /13c92%
  Total1 1:19:44 4.78(16:40) 7.7(10:21) 7012 /13c92%

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Saturday Apr 14, 2012 #

Orienteering Meet race 1:19:44 [5] *** 7.7 km (10:21 / km) +70m 9:54 / km

Could of would of should of. US LONG O CHAMPS at Chattahoochee Bend St. Park. This area used was a food plain, so flat areas, but overall nice woods to run in. only was tripped 4 times by low vines. I blew the first control, which was a long leg. I just wanted to head away fro the marsh and headed way to far and when I was looking for a dirt road, I hit paved road and went brain dead thinking this was the road I wanted. I lost 10 minutes on this leg and that cost me 2nd place at least.
The rest of the course went fairly well so a positive on that.
So on to the next meet tomorrow YEA!

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