Training Log Archive: SoupboneIn the 1 days ending Aug 2, 2011:
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Tuesday Aug 2, 2011 #
Orienteering Meet race 23:18 [5] *** 2.5 km (9:19 / km) +100m 7:46 / km
spiked:10/11c
Durand Eastman Park...Sprint only ran. It was cool but slow and tired, I could focus on the map near the end and could not tell if I was looking for a spur or a reentrant.
Orienteering Related 47:00 [3]
Partner Memory exercise with Jim Hall. He had never done it and after the first control he was much better. I missed one of the five control I was looking for. This is a fun exercise.
Orienteering Related 1:50 [5]
String sprint O with 30 controls. Kinda crazy but good for punch practice.