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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Mar 17, 2007:

activity # timemileskm+m
  Orienteering Meet1 40:30 4.3(9:25) 6.92(5:51)23 /27c85%
  Total1 40:30 4.3(9:25) 6.92(5:51)23 /27c85%

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Sa

Saturday Mar 17, 2007 #

Orienteering Meet race 19:19 [5] *** 2.0 mi (9:39 / mi)
spiked:12/14c

1st of two sprints on the sat. of the Flying Pig events. Lots of trails through out the race and finished be boping along a big open area to the finish.

Orienteering Meet race 21:11 [5] *** 2.3 mi (9:13 / mi)
spiked:11/13c

Sprint 2 of the Flying Pig. Pretty straight run untill I went into the green thinking it was rough open, lost a minute or two there. Dropped from 2nd to 3rd place for the two sprints.

French Park Sprint 2 - Splits

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