Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 7 days ending Mar 25, 2017:

activity # timemileskm+m
  wandelen1 2:25:00 8.08(3.3/h) 13.0(5.4/h)
  Hardlopen2 1:26:00 8.7(9:53) 14.0(6:09)
  Total3 3:51:00 16.78(13:46) 27.0(8:33)

«»
2:25
0:00
» now
SuMoTuWeThFrSa

Wednesday Mar 22, 2017 #

Hardlopen 54:00 [3] 9.0 km (6:00 / km)
shoes: Adidas Supernova Boost

Wisselduur 2 x 7' P 3

Monday Mar 20, 2017 #

4 PM

Hardlopen 32:00 [2] 5.0 km (6:24 / km)
shoes: Adidas Supernova Boost

Slipper ut hunden.

Sunday Mar 19, 2017 #

10 AM

wandelen 2:25:00 [1] 13.0 km (5.4 kph)
shoes: Hanwag Alaska GTX

Rondje Norg met Jan, Karin en de honden.
Beetje modderig soms...

« Earlier | Later »