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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Hiken1 1:24:52 4.39(19:20) 7.07(12:01) 22
  F training1 20:00
  F programma achillespees1 5:00
  Total3 1:49:52 4.39 7.07 22
  [1-5]1 1:24:52

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Th

Thursday Feb 15, 2018 #

8 AM

F programma achillespees 5:00 [0]

2 x 20 h
10 AM

F training 20:00 [0]

Fuv en CS
8 oef to the max
+Ach.pees progr.
2 PM

Hiken 1:24:52 [1] 7.07 km (12:01 / km) +22m 11:50 / km
ahr:112 max:160 shoes: Hanwag Alaska GTX

Rondje Woldberg.
Rugzak 18 kg

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