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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending Oct 13:

activity # timemileskm+m
   Walk1 1:13:47 2.78(26:32) 4.47(16:29)
  Orienteering race1 57:30 2.27(25:20) 3.65(15:44) 52
  Total2 2:11:17 5.05(26:00) 8.13(16:09) 52
  [1-5]1 57:30

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Sunday Oct 13 #

10 AM

Orienteering race 57:30 [2] 3.65 km (15:44 / km) +52m 14:42 / km
shoes: Salomon S.C.4(core-tex)red

Friday Oct 11 #

2 PM

Walk 1:13:47 [0] 4.47 km (16:29 / km)
shoes: Salomon S.C.4(core-tex)red

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