Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending Aug 12, 2017:

activity # timemileskm+m
  rollerskating2 1:58:31 14.53(8:09) 23.39(5:04) 19
  Orienteering race1 1:25:49 3.86(22:15) 6.21(13:49) 1261 /16c6%
  stretching & abs2 25:00
  Total5 3:49:20 18.39 29.59 1451 /16c6%
  [1-5]2 2:05:19

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Friday Aug 11, 2017 #

4 PM

rollerskating 1:19:01 [0] 15.69 km (5:02 / km) +7m 5:01 / km
shoes: Skike V7 Fix

Thursday Aug 10, 2017 #

9 AM

stretching & abs 10:00 [0]

Wednesday Aug 9, 2017 #

9 AM

stretching & abs 15:00 [0]

Monday Aug 7, 2017 #

2 PM

rollerskating 39:30 [1] 7.69 km (5:08 / km) +12m 5:06 / km
shoes: Skike V7 Fix

Sunday Aug 6, 2017 #

11 AM

Orienteering race 1:25:49 [4] *** 6.21 km (13:49 / km) +126m 12:33 / km
spiked:1/16c shoes: Salomon S.C.4(core-tex)red

« Earlier | Later »