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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending May 20, 2017:

activity # timemileskm+m
  rollerskating2 1:22:15 10.61(7:45) 17.07(4:49) 36
  Walk1 55:51 2.23(25:06) 3.58(15:36) 13
  Orienteering race1 44:56 2.3(19:34) 3.7(12:09) 15319c
  stretching & abs1 30:00
  Total5 3:33:02 15.13 24.35 20219c
  [1-5]3 2:07:11

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Saturday May 20, 2017 #

5 PM

rollerskating 49:20 [1] 10.26 km (4:49 / km) +12m 4:47 / km
shoes: Skike V7 Fix

Friday May 19, 2017 #

12 PM

rollerskating 32:55 [1] 6.82 km (4:50 / km) +24m 4:45 / km
shoes: Skike V7 Fix

4 PM

Walk 55:51 [0] 3.58 km (15:36 / km) +13m 15:19 / km
shoes: pegasus 30

Tuesday May 16, 2017 #

7 AM

stretching & abs 30:00 [0]

Sunday May 14, 2017 #

10 AM

Orienteering race 44:56 [3] *** 3.7 km (12:09 / km) +153m 10:04 / km
19c shoes: Salomon S.C.4(core-tex)red

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