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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending Sep 26, 2016:

activity # timemileskm+m
  Orienteering race3 3:57:06 10.03(23:38) 16.14(14:41) 33840c
  Total3 3:57:06 10.03(23:38) 16.14(14:41) 33840c

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TuWeThFrSaSuMo

Sunday Sep 25, 2016 #

8 AM

Orienteering race race 23:57 [2] *** 2.87 km (8:21 / km) +23m 8:01 / km
17c shoes: inov-8, Roclite 315


Sprint - Brown X - Splits

Saturday Sep 24, 2016 #

10 AM

Orienteering race long 2:16:27 [5] *** 7.72 km (17:41 / km) +227m 15:25 / km
10c shoes: inov-8, oroc 280


Long - Brown X - Splits

Friday Sep 23, 2016 #

Event: North American Orienteering Championships 2016
 
12 PM

Orienteering race race 1:16:42 [3] *** 5.55 km (13:49 / km) +88m 12:48 / km
13c shoes: inov-8, oroc 280


Middle - Brown X - Splits

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