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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending Jul 26, 2015:

activity # timemileskm+m
  Orienteering race3 3:50:41 10.65(21:40) 17.14(13:28) 31742c
  Total3 3:50:41 10.65(21:40) 17.14(13:28) 31742c

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MoTuWeThFrSaSu

Sunday Jul 26, 2015 #

Event: WMOC 2015
 
12 PM

Orienteering race race (Etape 4) 1:29:56 [3] *** 7.52 km (11:58 / km) +97m 11:14 / km
ahr:122 max:141 11c shoes: inov-8, Roclite 315


Etape 4, H65 - Splits

Saturday Jul 25, 2015 #

11 AM

Orienteering race race (Etape 3) 1:03:16 [3] *** 4.58 km (13:49 / km) +134m 12:03 / km
ahr:120 max:137 12c shoes: inov-8, Roclite 315


Etape 3, H65 - Splits

Friday Jul 24, 2015 #

11 AM

Orienteering race race (Etape 2,) 1:17:29 [3] *** 5.04 km (15:22 / km) +86m 14:10 / km
ahr:121 max:140 19c shoes: pegasus 28


Etape 2, H65 - Splits

Thursday Jul 23, 2015 #

Event: 4 JOURS DE FRANCE O DOUBS (French 4 Days)
 

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