In the 7 days ending May 21, 2011:
yoga-stretching 20:00 [3]
rollerskating 35:00 [3] 10.0 km (3:30 / km) +10m 3:29 / km
treadmill running (gym) 21:30 [3] 3.0 km (7:10 / km) +20m 6:56 / km weight:70.3kg
Upper body: biceps and triceps (gym) 30:00 [3]
treadmill running (gym) 20:00 [3] 2.84 km (7:03 / km) +30m 6:41 / km
Bois-de-Liesse, race (race int. 6.16) 1:04:00 [3] ** 6.16 km (10:23 / km) 17c
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