Training Log Archive: VladFG

Skate Skiing 56:17 [1] 7.23 km (7:47 / km) +31m 7:38 / km
29c shoes: Rossignol, combi, Vlad.

Skate Skiing 13:37 [1] *** 2.5 km (5:27 / km) +48m 4:59 / km
shoes: Salomon,Equipe 8 skate

Skate Skiing 14:07 [1] *** 2.5 km (5:38 / km) +49m 5:08 / km
shoes: Rossignol, combi, Lina.

Skate Skiing 15:13 [0] *** 2.51 km (6:03 / km) +44m 5:34 / km
shoes: Salomon,Equipe 8 skate

Skate Skiing 13:00 [1] *** 2.47 km (5:16 / km) +45m 4:50 / km
shoes: Salomon,Equipe 8 skate

Ski O race 1:45:57 [4] *** 10.28 km (10:18 / km) +250m 9:11 / km
15c shoes: Salomon,Equipe 8 skate

XC skiing 1:14:25 [0] 3.62 km (20:35 / km) +134m 17:22 / km
shoes: Rossignol, combi, Vlad.

Ski O race 1:11:02 [3] 6.93 km (10:15 / km) +136m 9:20 / km
11c shoes: Rossignol, combi, Lina.

Ski O race 48:12 [3] *** 6.5 km (7:25 / km) +96m 6:54 / km
11c shoes: Rossignol, combi, Lina.

Ski O long (Ski-O Race) 1:37:28 [3] *** 11.59 km (8:25 / km) +110m 8:02 / km
15c shoes: Rossignol, combi, Lina.

XC skiing (Ski-O Training) 32:33 [0] 3.55 km (9:11 / km) +74m 8:19 / km
7c

Skate Skiing (Ski-O Training) 1:05:14 [1] *** 6.43 km (10:09 / km) +114m 9:19 / km
8c shoes: Rossignol, combi, Lina.