Training Log Archive: VladFG

In the 1 days ending Feb 26, 2021:

activity

time

miles

Skate Skiing

1:04:02

7.47

(8:34)

12.03

(5:19)

yoga-stretching

20:00

Total

1:24:02

7.47

12.03

[1-5]

1:04:02

1:24

0:00

8 AM

yoga-stretching 20:00 [0]
ahr:58 max:77

1 PM

Skate Skiing (Double poling, skating) 44:27 [3] 8.65 km (5:08 / km) +43m 5:01 / km
ahr:111 max:154 shoes: Karhu Volkan mini Skating

Skate Skiing (Double poling, skating) 8:16 [1] 1.22 km (6:46 / km) +3m 6:41 / km
ahr:88 max:105 shoes: Karhu Volkan mini Skating

Skate Skiing (Double poling, skating) 11:19 [1] 2.15 km (5:15 / km) +7m 5:10 / km
ahr:95 max:123 shoes: S/Lab, Salomon,carbon