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Training Log Archive: VladFG

In the 1 days ending Feb 2, 2020:

activity # timemileskm+m
  Ski O1 1:18:17 5.24(14:56) 8.43(9:17) 77
  Total1 1:18:17 5.24(14:56) 8.43(9:17) 77

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Su

Sunday Feb 2, 2020 #

Event: OOC Ski-O Wesley Clover Parks
 
11 AM

Ski O (Double poling, skating) 1:18:17 [3] 8.43 km (9:17 / km) +77m 8:53 / km
ahr:114 max:158 shoes: Salomon,Equipe 8 skate


Paul Smith's VIC - Short - Splits

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