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Training Log Archive: VladFG

In the 1 days ending Mar 3, 2018:

activity # timemileskm+m
  Skate Skiing1 1:05:14 3.99(16:20) 6.43(10:09) 1148c
  XC skiing1 32:33 2.2(14:47) 3.55(9:11) 747c
  Total1 1:37:47 6.2(15:47) 9.97(9:48) 18815c
  [1-5]1 1:05:14

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Sa

Saturday Mar 3, 2018 #

10 AM

XC skiing (Ski-O Training) 32:33 [0] 3.55 km (9:11 / km) +74m 8:19 / km
7c

Rossignol, combi, Vlad

Skate Skiing (Ski-O Training) 1:05:14 [1] *** 6.43 km (10:09 / km) +114m 9:19 / km
8c shoes: Rossignol, combi, Lina.

Rossignol, combi, Lina

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