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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending Oct 10, 2015:

activity # timemileskm+m
  Orienteering race1 1:27:01 3.61(24:06) 5.81(14:59) 11214c
  Total1 1:27:01 3.61(24:06) 5.81(14:59) 11214c

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Sa

Saturday Oct 10, 2015 #

10 AM

Orienteering race intervals 1:27:01 [4] **** 5.81 km (14:59 / km) +112m 13:40 / km
ahr:126 max:152 14c shoes: Falcon

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