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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Dec 13, 2013:

activity # timemileskm+m
  Orienteering1 1:19:40 6.87(11:35) 11.06(7:12) 284
  Total1 1:19:40 6.87(11:35) 11.06(7:12) 284

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Friday Dec 13, 2013 #

Event: OCIN - US Night and Relay Championships
 
6 PM

Orienteering race 1:19:40 [5] *** 11.06 km (7:12 / km) +284m 6:23 / km
shoes: Inov-8 X-Talon

US Night O Champs. A cold an snowy December night in Ohio. (I won)

OCIN_US_Night_2013_Blue - Splits

Sunday Dec 8, 2013 #

Event: CAOC Miami Woods - Madnaess mass start event
 

Saturday Dec 7, 2013 #

Event: OLOU Goat Meet (CANCELLED)
 
Event: ICO Camp Belzer
 

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