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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Apr 7, 2013:

activity # timemileskm+m
  Orienteering3 3:14:59 16.59(11:45) 26.7(7:18) 963
  Total3 3:14:59 16.59(11:45) 26.7(7:18) 963

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MoTuWeThFrSaSu

Sunday Apr 7, 2013 #

10 AM

Orienteering race 39:48 [5] 5.9 km (6:45 / km) +259m 5:32 / km
shoes: Inov-8 X-Talon

Saturday Apr 6, 2013 #

11 AM

Orienteering race 2:16:20 [5] 16.89 km (8:04 / km) +646m 6:46 / km
shoes: Inov-8 X-Talon

Friday Apr 5, 2013 #

5 PM

Orienteering race 18:51 [5] 3.91 km (4:49 / km) +58m 4:29 / km
shoes: Inov-8 X-Talon

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