Training Log Archive: gingerIn the 7 days ending Mar 17, 2018:
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Monday Mar 12, 2018 #
strength/core 30:00 [2]
Oof. My hips and back are so tight. Spent the first 15 minutes warming up on the stationary bike, then did some stretching and finally a little core and strength work.
Sunday Mar 11, 2018 #
Event: QOC Wheaton