Training Log Archive: gingerIn the 7 days ending Mar 4, 2017:
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Friday Mar 3, 2017 #
Note
(sick)
Sick. Again. At least this time Katherine brought home a disease of the "I guess I'll try this snot sucker I got at my baby shower" variety and not the late night trip to the ER type.
Thursday Mar 2, 2017 #
strength/core 35:00 [4]
Calisthenics for command PT.
Tuesday Feb 28, 2017 #
running 16:00 [3]
Jogging at the track before I was summoned to take care of OOD stuff. Legs were feeling a bit lethargic from yesterday's spin class, anyway, but it was good to stretch them out for a little bit. And, Katherine slept through the night last night! Like, 2000-0530 through the night! And she's rolling over on to her stomach to sleep more regularly (which seems to help her sleep longer), so hopefully this trend will continue.
strength/core 15:00 [4]
Once the OOD situation was dealt with, met Connie and Elise in the gym where Connie had set up a circuit workout for us.
Monday Feb 27, 2017 #
biking (spin class) 50:00 [4] 17.0 mi (2:56 / mi)
Spin class for command PT.
Sunday Feb 26, 2017 #
Event: QOC Patapsco Avalon
Hiking 1:10:00 [1]
Hiking with Jeremy, Katherine, and Brandy at a new trail we found near the reservoir. Looks like the local mountain bikers are doing a lot of trail work, and by the time they're done there'll be trails from route 5 to Indian Bridge.