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Training Log Archive: ginger

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Yoga1 1:00:00
  Total1 1:00:00

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Sunday Oct 16, 2016 #

Event: Mid-Atlantic Championships
 

Yoga 1:00:00 [3]

Lots of core strength and hip opening positions today.

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