Training Log Archive: ginger

Didn't sleep as well last night, and was feeling fairly achy and tired at the start. Felt a little less focused today, which probably accounted for bobbles and sub-optimal route choice to 4,5,6, and 7. Too low on 4, stopped short on 5, poor compass work/ failed to select a good attackpoint to 6, and allowed myself to become distracted by the other runners to 7.

Sunday - Brown Y - Splits