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Training Log Archive: apsu

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  Juoksu2 1:40:47 12.11(8:19) 19.49(5:10)
  Total2 1:40:47 12.11(8:19) 19.49(5:10)

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Tu

Tuesday Sep 18, 2018 #

8 AM

Juoksu 49:07 [2] 8.9 km (5:31 / km)
shoes: Nike Lunarglide 6 (mustat)

6 PM

Juoksu 51:40 [3] 10.59 km (4:53 / km)
ahr:129 max:146 shoes: Asics Gel-Cumulus 17

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