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Training Log Archive: apsu

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  Hiihto1 1:12:00 9.63(7:29) 15.5(4:39)
  Juoksu1 18:00 1.62(11:08) 2.6(6:55)
  Total2 1:30:00 11.25(8:00) 18.1(4:58)

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We

Wednesday Dec 6, 2017 #

12 PM

Hiihto (Perinteinen) 1:12:00 [3] 15.5 km (4:39 / km)

1 PM

Juoksu 18:00 [2] 2.6 km (6:55 / km)
shoes: Salomon Speedcross 3 CS

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