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Training Log Archive: apsu

In the 1 days ending Dec 20, 2010:

activity # timemileskm+m
  Juoksu1 1:07:00 8.57(7:49) 13.8(4:51)
  Total1 1:07:00 8.57(7:49) 13.8(4:51)

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Mo

Monday Dec 20, 2010 #

12 PM

Juoksu 1:07:00 [3] 13.8 km (4:51 / km)
shoes: Adidas adizero tempo

2 kertaa järven ympäri padolta käsin. Lopussa väsy

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