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Training Log Archive: kaupoi

In the 7 days ending Jan 14:

activity # timemileskm+m
  body building2 1:30:00
  Running1 1:01:05 5.64(10:50) 9.07(6:44) 79
  Total3 2:31:05 5.64 9.07 79

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MoTuWeThFrSaSu

Saturday Jan 13 #

7 AM

body building 45:00 [3]

Friday Jan 12 #

6 AM

Running 1:01:05 [2] 9.07 km (6:44 / km) +79m 6:27 / km
shoes: Salming Speed Shoe I

Wednesday Jan 10 #

body building 45:00 [3]

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