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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending Oct 29:

activity # timemileskm+m
  Orienteering1 25:00 1.86(13:25) 3.0(8:20)
  body building2 8:00
  Total3 33:00 1.86 3.0

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0:25
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MoTuWeThFrSaSu

Friday Oct 27 #

Orienteering 25:00 [3] 3.0 km (8:20 / km)

Thursday Oct 26 #

body building 7:00 [3]

Monday Oct 23 #

body building 1:00 [3]

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