Training Log Archive: kaupoiIn the 7 days ending May 24, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 24, 2015 #
8 PM
cycling 1:08:01 [2] 23.59 km (20.8 kph) +345m
shoes: SurlyStraggler s-speed 39*17
Saturday May 23, 2015 #
8 PM
Running 41:38 [2] 7.76 km (5:22 / km) +127m 4:58 / km
shoes: Nike Wildhorse 2
Tuesday May 19, 2015 #
6 PM
Running 55:56 [3] 11.0 km (5:05 / km)
shoes: Nike Wildhorse 2
8 PM
cycling 14:48 [3] 5.04 km (20.4 kph) +75m
shoes: SurlyStraggler s-speed 39*17