Training Log Archive: kaupoiIn the 7 days ending Sep 28, 2014:
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Saturday Sep 27, 2014 #
9 PM
Orienteering race 1:19:00 [5] 8.3 km (9:31 / km) +171m 8:38 / km
shoes: INOV-8 OROC-280
Friday Sep 26, 2014 #
9 PM
Orienteering 19:48 [3] 2.54 km (7:48 / km) +40m 7:14 / km
shoes: VJ Bold -11
Thursday Sep 25, 2014 #
Note
(injured)
Wednesday Sep 24, 2014 #
Note
(injured)
Tuesday Sep 23, 2014 #
8 PM
Orienteering 56:37 9.04 km (6:16 / km) +168m 5:44 / km
shoes: INOV-8 OROC-280