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Training Log Archive: kaupoi

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  Running2 1:42:14 11.92(8:35) 19.18(5:20) 147
  Total2 1:42:14 11.92(8:35) 19.18(5:20) 147

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1:17
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MoTuWeThFrSaSu

Sunday Sep 7, 2014 #

Note
(sick)

Saturday Sep 6, 2014 #

Note
(sick)

Wednesday Sep 3, 2014 #

7 PM

Running (trails) 1:17:14 [3] 14.18 km (5:27 / km) +147m 5:11 / km
shoes: Nike Wildhorse 2

Monday Sep 1, 2014 #

7 PM

Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Nike Wildhorse 2

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