In the 7 days ending Aug 18, 2013:
Orienteering race 45:38 [5] 6.0 km (7:36 / km) +128m 6:52 / km ahr:182 max:196 shoes: INOV-8 OROC-280
Yoga 1:10:00 [3] shoes: barefoot - avojaloin
Note (rest day)
cycling 31:57 [3] 9.69 km (18.2 kph) +53m ahr:119 max:152 shoes: Bike: Rossano-fixed gear42*16
Orienteering 51:24 intensity: (11:24 @4) + (40:00 @5) 7.0 km (7:21 / km) +68m 7:00 / km ahr:172 max:189 shoes: INOV-8 OROC-280
cycling 29:22 [3] 10.01 km (20.5 kph) +47m ahr:139 max:165 shoes: Bike: Rossano-fixed gear42*16
« Earlier | Later »