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Training Log Archive: kaupoi

In the 7 days ending Jun 30, 2013:

activity # timemileskm+m
  cycling1 1:11:26 15.57(13.1/h) 25.05(21.0/h) 253
  Yoga1 1:10:00
  Total2 2:21:26 15.57 25.05 253

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1:11
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MoTuWeThFrSaSu

Saturday Jun 29, 2013 #

3 PM

cycling 1:11:26 [2] 25.05 km (21.0 kph) +253m
ahr:122 max:155 shoes: Bullitt cargo

Thursday Jun 27, 2013 #

5 PM

Yoga 1:10:00 [3]
shoes: barefoot - avojaloin

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