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Training Log Archive: kaupoi

In the 7 days ending Feb 26, 2012:

activity # timemileskm+m
  Yoga4 4:18:00
  cross-country skiing1 1:26:50 13.35(6:30) 21.49(4:02) 236
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total6 6:29:50 18.32 29.49 236

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MoTuWeThFrSaSu

Sunday Feb 26, 2012 #

2 PM

cross-country skiing 1:26:50 [4] 21.49 km (4:02 / km) +236m 3:50 / km
shoes: xc-ski - classic

Saturday Feb 25, 2012 #

7 PM

Running 45:00 [3] 8.0 km (5:38 / km)
shoes: Brooks lenkkarit

Friday Feb 24, 2012 #

Yoga 58:00 [3]

Thursday Feb 23, 2012 #

Yoga 1:15:00 [3]

Tuesday Feb 21, 2012 #

8 AM

Yoga 55:00 [3]

Monday Feb 20, 2012 #

6 PM

Yoga 1:10:00 [3]
shoes: barefoot - avojaloin

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