Training Log Archive: kaupoiIn the 7 days ending Dec 11, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 11, 2011 #
8 PM
cycling 32:00 [3] 13.0 km (24.4 kph)
shoes: Bike: Rossano-fixed gear42*16
Saturday Dec 10, 2011 #
4 PM
cycling 20:00 [3] 8.0 km (24.0 kph)
shoes: Bike: Rossano-fixed gear42*16
5 PM
Running 42:10 [3] 7.7 km (5:29 / km)
shoes: Brooks lenkkarit
Friday Dec 9, 2011 #
Yoga 58:00 [3]
shoes: barefoot - avojaloin
Thursday Dec 8, 2011 #
Yoga 1:15:00 [3]
shoes: barefoot - avojaloin
Wednesday Dec 7, 2011 #
Running 20:30 [3] 4.6 km (4:27 / km)
shoes: Brooks lenkkarit
Tuesday Dec 6, 2011 #
5 PM
Yoga 1:15:00 [3]
shoes: barefoot - avojaloin